BUILD THE LIFE YOU WERE CREATED TO LIVE

Call or email for your COMPLIMENTARY initial 30-minute consultation or to schedule a counselling session

"I am passionate about empowering  people to recognize and walk in their capacity to live, thrive and succeed in life."

Many, if not all of us, want to live a meaningful, fulfilling and successful life. We want to be proud of the life we are building.  We want to build the life we were to created to live.

If you are feeling overwhelmed by the rigours of life and you feel trapped in a cycle of unhealthy decisions that continue to cost you a happy and fulfilling life, I am willing to help you find clarity even in the midst of the chaos.

I believe that you have the ability to discover your own solutions but may have challenges doing so. Once you can resolve the feelings of uncertainties and insecurities, you can make the necessary lifestyle changes.

I believe that our thoughts affect our feelings, which affect how we behave and respond to situations.

Our stressors don't stress us out. Our perception of our stressors stresses us out. 

So in order to bring about positive changes in our situations, we need to adapt our unhealthy and unhelpful thought patterns. And once we can manage our thoughts, we can manage our lives.

I am willing to partner with you to support you on your journey to healing, growth and recovery. To help you discover the solutions to your challenges and to support you in resolving feelings of uncertainties and insecurities, so that you can improve your quality of life, live authentically and be empowered.

With over sixteen years combined experience in the fields of counselling, child protection, adult and juvenile justice , I have provided rehabilitative, and counselling services to children, youths, adults and families.

I work with children, young people, adults, couples, groups and families to assist them in navigating through issues related to parenting, adolescence, transitional adult issues, anger management, grief and loss, self-esteem, mental wellness and self-care, anxiety including high functioning anxiety, achieving a healthy work-life harmony, child abuse, trauma, suicide risk and safety planning, relationship and family issues.  

And I am happy to partner with you too!

There is no need for you to suffer in silence anymore. It's time to stop "just surviving"  and start, "thriving". It's time to reclaim your life and live fully again!

Schedule your COMPLIMENTARY consultation TODAY!

"I am passionate about empowering  people to recognize and walk in their capacity to live, thrive and succeed in life."

Call or email for your COMPLIMENTARY  initial 30-minute consultation or to schedule a counselling session

My motto is, “The Promise is in the Process… Don’t suffer in silence”.

Throughout my personal and professional journey, I have learnt that while life is punctuated with difficult and debilitating circumstances, the challenges in our journey can be instrumental in shaping our character, building our resilience, and activating our capacity for purposeful living.

A significant part of our healing and growth, comes from speaking up and speaking out, as well as, making meaningful connections with persons who genuinely support us.

As a mental health professional, my desire to empower and serve people has been inspired by some difficult life experiences.

All things considered, “The Promise is in the Process”. These experiences have strengthened my faith in God, and inspired me to be a positive agent of change and rehabilitation in the lives of those whose social and psychological well-being have been compromised by unfortunate circumstances.

And I am happy to partner with you on your journey towards growth, healing and recovery!

I want you to imagine a life where you're living to your fullest potential and honing your capacity to live, thrive and succeed. Stress, worry and anxiety do not control you anymore.

You have healthy relationships, a healthy self-concept, and healthy boundaries.

You are empowered, assertive, and self-aware. You have a healthy mindset and prioritize taking care of yourself. You have a healthy work-life balance.

You are able to thrive inspite of hurt, pain, grief and loss.

You are able to manage your thoughts, emotions and self-limiting beliefs in a healthy way. You have peace of mind, a sense of hope, and healing.

The challenges will still come but....

You are able to face them from an empowered place.

This can be your reality! I am willing to walk alongside you on this journey as you work towards building the life you are created to live and improving your quality of life.

I will partner with you as move you from struggling to "just surviving" to thriving! After all, The Promise is in the Process... ;)

I possess more than seventeen years combined experience in the fields of counselling, child protection, adult and juvenile justice in Trinidad and Tobago.

My work experiences have allowed me to provide rehabilitative, and counselling services to children, teenagers, adults and families.

I love working with children, teenagers, adults, couples, groups and families to assist them in navigating through issues related to parenting, adolescence, transitional adult issues, anger management, grief and loss, self-esteem, mental wellness and self-care, child abuse, trauma, anxiety including high functioning anxiety, suicide risk and safety planning, relationship and family issues.

For twenty years, I have also been serving my community by directing and co-directing youth enrichment camps annually.

Moreover, I have led multi-disciplinary teams, developed protocols and policies for supportive services and coordinated the management of these services for residential care facilities for at-risk children and young people in Trinidad and Tobago.

These are some of my most enriching experiences in working with people.

Having received professional training and qualifications at the Bachelor’s and Master's levels in the fields of Counselling, Psychology, Social Policy, Human Resource Management, Guidance and Counselling, Trauma-Focused Cognitive Behavioural Therapy and Play Therapy,  I am excited to work with you to caringly guide you along your journey towards recovery, growth and healing.

Let's Work Together!

"The Promise is in the Process...Don't suffer in silence"
                                        -BDCS-