Life can become overwhelming and stressful sometimes. You feel like you've lost your balance and can't quite get back up OR you feel you're treading water non-stop.
You feel anxious, angry, afraid, and even guilty sometimes. In fact, you have a hard time trying to figure out why you feel this way so often.
It has reached a point where you've settled that this is your "lot" in life and you just have to learn to "roll with the punches."
You've comforted yourself by saying, "It is what it is".
YOU HAVE A CHOICE....you don't need to remain stuck....You can choose NOT to settle for an unhappy life.
You can start LIVING FULLY again.
I would like to partner with you on your journey towards growth, healing and purposeful living.
I provide confidential,andprofessional counselling services for children, adolescents, adults, families and couples to address issues related to parenting, adolescence, transitional adult issues, anger management, grief and loss, self-esteem, self-management, mental wellness and self-care, anxiety including high functioning anxiety, achieving a healthy work-life harmony, child abuse, trauma, suicide risk and safety planning, relationship and family issues.
