"The best part of being in a group is knowing that you are not alone"

We provide seminars, workshops and training to groups, organizations, churches and church groups that focus on:

Helping parents and children find better ways of communicating with each other.
Developing effective parenting skills.
Navigating through the storms and stresses of adolescence.
Navigating through transitional adult issues.
Coping with grief and loss
Managing difficult emotions, such as anger, fear, anxiety, stress and so on.
Building a foundation of self-esteem that can help you to gain confidence to face your challenges.
Child abuse, trauma, suicide and risk assessment.
How to resolve interpersonal conflicts safely.
Establishing and maintaining healthy boundaries.
Overcoming and managing self-doubt and imposter syndrome.
Anxiety management strategies.
Mental wellness and self-care.
Achieving a healthy work-life balance.
Suicide Risk and Safety Planning.